Jul 16, 2022Does CBD Work for Back Pain?CBD stands for cannabidiol and is a component of the hemp plant. It is being studied by large universities and institutions around the world for proposed health benefits. A key study was conducted by the World Health Organisation to assess if CBD is addictive. Their findings were a conclusive no. …Back Pain2 min readBack Pain2 min read
Jul 9, 2022CBD for menopause — Pure Organic CBDCBD for menopause — Pure Organic CBD Cannabidiol (CBD) is a cannabinoid derived from the cannabis plant. It is gaining popularity as a result of its medicinal properties. CBD is used for a variety of purposes, including menopause. Menopause is recognized when a woman has not menstruated in more than 12 months and can no longer become…Reduce Pain2 min readReduce Pain2 min read
Jul 7, 2022CBD for ADHDCBD for ADHD Interest in CBD for managing ADHD symptoms has skyrocketed. Google Trends data shows that internet searches around ‘CBD for ADHD’ have matched increasing interest in ‘ADHD side effects of medication’ CBD research is still in its infancy. According to the Children and Adults with Attention-Deficit/Hyperactivity Disorder (CHADD)…Adhd Symtoms2 min readAdhd Symtoms2 min read
Jul 7, 2022Does CBD oil help fight anxiety?Does CBD oil help fight anxiety? Using CBD for Anxiety (Does it Work?) CBD or cannabidiol, a substance derived from cannabis, has become increasingly available to the public. There are still misconceptions about CBD like whether it will make you high; the answer is no. Some healthcare experts believe that…Cbd Oil3 min readCbd Oil3 min read
Mar 5, 2022An Introduction to the Art of MeditationAn Introduction to the Art of Meditation Meditation and its daily practice is not a new thing, as it has been part of the life of our ancestors since time immemorial. People in the past were very well aware of the art of meditation and its advantages. …Meditation5 min readMeditation5 min read
Nov 10, 2021Losing weight and staying Healthy over 50Losing weight and staying Healthy over 50 Who says you can’t lose weight as you age? In my younger years, I was always cheerful and athletic. But four children and a hardworking lifestyle took their toll on me over time. I was constantly exhausted. When it came to eating, all I wanted was comfort food. …Keto Diet2 min readKeto Diet2 min read
Jun 5, 2021Member-onlyDiet doesn’t workHello, my name is Jerry and I have been born overweight. At my birth I was 12 pounds and I have been overweight all of my life. I am not a doctor, health professional or nutritionist, nor do I claim any authority in any of the subjects I talk about…Diet6 min readDiet6 min read
May 11, 2021Member-onlyFirst Trip out of our Comfort-zoneFinally! Our first trip to a country, far, far away. It will be Kenia. Nice and basic, tents all the way and at the end 3 days in a luxury resort. We meet the group we travel with at Schiphol airport. The flight will be about 8 hours and I…Safari11 min readSafari11 min read
May 11, 2021Member-onlyMeeting with yourself IIIShort stories to make you think I had a Dream I was sitting in a bar with a lot of noise around me. People talking, laughing, and just having a good time. The door opened and a priest walked in. The noise died down and it got quiet, the people…Self Realization3 min readSelf Realization3 min read
May 10, 2021Member-onlyMeeting with Yourself IVAnother few stories, one I think is quite brutal but applicable to all of us, one time or another. I had a dream I was sitting in the house I build. It was a round house, actually, it was built like a spinning top, you know the child’s toy, it…Self Realization3 min readSelf Realization3 min read